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I have had a few responses to my previous article from people who say that the Harcombe Diet is not working for them. My own

Well, I thought I should report that I have now lost 15.7lb. It has taken me a while to work out what I can and

I have discovered that for me, at least, eating too much fat on a low carb diet, still makes me gain weight. This seems to

In a previous post I said that I would investigate the reason why the body would burn muscle, when fat is stored specifically for the

During my first week on The Harcombe Diet I lost weight every day. I know that we are advised not to weigh every day but