Burning muscle instead of/as well as fat
In a previous post I said that I would investigate the reason why the body would burn muscle, when fat is stored specifically for the
Weight Loss and future research
During my first week on The Harcombe Diet I lost weight every day. I know that we are advised not to weigh every day but
Ketosis
Ketosis is the state into which the body enters when it needs to burn fat. When blood glucose is low and stored reserves of energy
The Harcombe Diet
I know I’m always going on about food but I read about this lady in Whizz’s Mensa Magazine and was impressed. Zoe Harcombe advocates a
Nostalgia
This weekend, following the Silver Wedding party of some friends, Whizz offered to take me to look at the tiny cottage nearby, where I had
On Snow, Education and Duty
You may have noticed that here in the UK we have had unusual quantities of snow this year, reducing the southern counties of England to