The Harcombe Diet Again

I have had a few responses to my previous article from people who say that the Harcombe Diet is not working for them. My own view is that the fewer carbohydrates you eat, the more weight you will lose. I think the element of the Harcombe diet that says you can eat a meal of […]

Duet for One

I have just been to see this play. I found it very moving and Juliet Stephenson gave an outstanding and marathon performance. It is about a violinist undergoing counselling because she is suffering from MS and can no longer play her music. It was all the more moving because I have a friend, Sloggo, who […]

Diet progress and more facts

Well, I thought I should report that I have now lost 15.7lb. It has taken me a while to work out what I can and can’t eat but I now believe that as well as giving up all forms of starch (potatoes, rice, pasta, flour) I have a slight intolerance to dairy and must cut […]