Fat Girl Fat 3 – dieting makes you fat
After my latest research, I am depressed – or I would be if I weren’t a Buddhist and as such, an optimist. I now understand a lot more about my body. My frustration arises from the knowledge that I have, as suspected, damaged my body through continuous yoyo dieting, allegedly for good. But I still […]
I Give Up
In November, I gave up some bad things. These are foods of course. Foods and drinks that I like so much that when I start to consume them, I find it difficult to stop. Those SGI Buddhists reading this will recognise that this was my determination, at the beginning of the month. The three items […]