Blog

Ketosis

Ketosis is the state into which the body enters when it needs to burn fat. When blood glucose is low and stored reserves of energy

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The Harcombe Diet

I know I’m always going on about food but I read about this lady in Whizz’s Mensa Magazine and was impressed. Zoe Harcombe advocates a

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Nostalgia

This weekend, following the Silver Wedding party of some friends, Whizz offered to take me to look at the tiny cottage nearby, where I had

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I am Wonder Woman

I am Wonder Woman. It’s a secret. Nobody knows but me. My family thinks I am the domestic help and my friends, well, they only

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On Bovril

Forget Marmite; Bovril is my family’s chosen British favourite. As a child Bovril on toast was always present on the breakfast table, the squat brown

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